About Michael

My name is Michael, (cadman487) and I am the owner of Enjoylivingahealthylifestyle.com


Born in London England, I came to the United States when I was 18 years old, in 1971 I married a wonderful girl who was from Staten Island, we raised 5 children and are now raising 2 grandchildren and yes, we are still married.

I am a retired Fiber Optic designer who worked on the drawing board before the home computer was born, I designed on the computer using Autocad. That is where I got my nickname ‘cadman’ (computer Aided Design).

Living in today’s world of Fast Food Chains, Super Sized Orders with all those Calories, Processed Packaged Meals and there unhealthy preservatives,  Drink until we get drunk, Smoke/Vape like chimney’s, no wonder we gain so much weight, our body’s infected with all types of disease’s and Cancer’s, we keep ingesting this crap until our body’s finally give up.

At the age of 69 when writing this I to am guilty of all these except drinking, I have never had a taste for it, My drink was Coca Cola, yep! lots of sugar.

Now I drink Flavored Water, 0 sugar, 0 calories, 0 caffeine, and 0 sodium. Mango is my favorite.

I did smoke cigarettes’ back in the 70’s then switched to a pipe, quit that 4 years ago and my lungs never felt better.

I use to weigh over 300 lbs. now down to 250 and falling.

I have had 4 types of Cancer, Breast (both removed), Prostate (removed), Testicular (1 removed), and Melanoma (removed).

Along with Epilepsy, COPD, and high Blood Pressure, everything has been thrown at me and I am still here, I have been given a second chance and I am not going to pass it up.


The Internet has always fascinated me from the start when I had a modem with a speed of 300 baud and the BBS and community sites. Now the speed is through the roof and getting faster all the time.

The Internet is the “New frontier” everybody uses it for something, Enjoylivingahealthylifestyle.com wants to help all that is looking for a Healthy Lifestyle.


Keeping my body healthy for many more years is my Goal

If you ever need help or have any questions, feel free to email me or leave them below and I will be more than happy to help you out.
All the best,

Email: michael@enjoylivingahealthylifestyle.com

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