Corona Virus Information

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A novel coronavirus is a new coronavirus that has not been previously identified. The virus causing coronavirus disease 2019 (COVID-19), is not the same as the coronaviruses that commonly circulate among humans and cause mild illness, like the common cold. On February … Continued

What Is Preventive Healthcare

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Preventive healthcare deals with the prevention of illness to decrease the burden of disease and associated risk factors. Preventive measures can be applied at all stages across the lifespan and along a disease spectrum, to prevent further decline over time. … Continued

Healthy Sleep Habits For Adults

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This information is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating … Continued

Exercise and Physical Fitness

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Before starting any type of physical workout or exercise please consult your Physician first. This information is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. … Continued

Affiliate Disclosure

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Hello! Thank you for checking out this Affiliate Disclosure page. Some of my pages/posts have links going to outside sources (websites/services). These are called affiliate links, where I could earn a commission from them if you were to purchase or … Continued

Living A Healthy Lifestyle

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Before starting any type of diet, physical workout or exercise please consult your Physician first. This information is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare … Continued

Our Five Major Organs

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This information is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating … Continued

Nutrisystem Diet Plan

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Nutrisystem was created in the early 1970s by entrepreneur Harold Katz. It began as a liquid protein diet and evolved into a heat-and-eat meal delivery service in the 1990s. The popular Nutrisystem diet program is a portion-controlled eating plan with … Continued

South Beach Diet Plan

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The South Beach Diet was created in the mid-1990s by Dr. Arthur Agatston, a Florida-based cardiologist. His work in heart disease research led to the development of the Agatston score, which measures the amount of calcium in the coronary arteries. … Continued

The Engine 2 Diet Plan

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When firefighter Rip Esselstyn discovered that several of his colleagues were in danger due to poor health, he came to the rescue and changed their diets Rip Esselstyn became a bestselling author when he shared his journey and knowledge in … Continued